PILATES & WELLNESS
TRANSFORMATIVE APPROACH
TO PILATES
Pilates Body Studio is a boutique wellness space located at 450 Jaqueline Drive, Garsfontein, Pretoria, South Africa. The studio offers Reformer and Mat Pilates, therapeutic therapies such as massage, strapping & tapping, light therapy, Scio therapy, and other fitness classes like Body conditioning. Our unique selling point is the combination of Pilates with therapeutic therapies and fitness classes, aiming to tone, align, and transform the body, leaving clients feeling renewed, balanced, and connected in body and mind. Our target audience includes people looking to exercise, lose weight, and those in need of rehabilitation after surgery.
"Pilates is complete coordination of body, mind, and spirit."
- Joseph Pilates
REFORMER PILATES
Our Reformer Pilates classes provide a full-body workout that increases flexibility, strength, and balance. Join us to experience the transformative power of Pilates. Reformer classes available as Private, Duet and Group sessions 3 to 6 people
MAT PILATES
Improve your core strength, posture, and overall body alignment with our Mat Pilates classes. Book a session to start your journey towards a healthier and more balanced body. Classes available as Private, and Group sessions up to 10 people
THERAPEUTIC THERAPIES
Experience rejuvenation and relaxation with our therapeutic therapies including massage, strapping & tapping, light therapy, and Scio therapy. Book a session to unwind and restore your body's natural harmony.
FITNESS CLASSES
Join our Body conditioning classes to enhance your overall fitness and well-being. Our classes are designed to help you achieve your fitness goals while enjoying a supportive and motivating environment. Classes available as Private, and Group sessions up to 10 people
VISIT US
450 Jaqueline Drive
Garsfontein, Pretoria, South Africa
Tel: +27 82 3021 659